Health, Fitness & Dieting: Exercise & Fitness
The collection emphasizes the significance of physical activity for overall well-being. From strength training and cardio routines to flexibility exercises and sports-specific training, these works offer guidance on optimizing physical performance and health. They cover a spectrum of fitness levels and goals, providing techniques, workout plans, and insights into the science of movement. These resources advocate for a balanced approach to fitness, highlighting the interplay of exercise, nutrition, and rest.
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Wild Strawberry ProductionsOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $18.99$18.99 - $18.99Current price $18.99Author: Clark, BernieBrand: Wild Strawberry ProductionsEdition: 1Binding: PaperbackNumber Of Pages: 325Release Date: 12-04-2016Part Number: 4453455...
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The Barbell Prescription: Strength Training for Life After 40
-Original price $26.95Original price $26.95 - Original price $26.95Original price $26.95Current price $24.26$24.26 - $24.26Current price $24.26Author: Jonathon M SullivanEdition: First EditionBinding: PaperbackNumber Of Pages: 384Release Date: 01-12-2016Details: The Barbell Prescription: S...
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What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development
Ten Speed PressOriginal price $16.99 - Original price $16.99Original price$16.99$16.99 - $16.99Current price $16.99Author: Avena PhD, Nicole M.Brand: Ten Speed PressColor: Sky/Pale blueEdition: 1Binding: PaperbackNumber Of Pages: 240Release Date: 09-06-2015Part ...
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Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique
Ingram International IncOriginal price $23.00 - Original price $23.00Original price$23.00$23.00 - $23.00Current price $23.00Author: Roxburgh, LaurenBrand: Ingram International IncColor: WhiteEdition: NO-VALUEBinding: PaperbackNumber Of Pages: 304Release Date: 02-02-2016P...
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The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months
Waterbury Publications, Inc.Original price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $19.15$19.15 - $19.15Current price $19.15Author: Michael MatthewsBrand: Waterbury Publications, Inc.Edition: 2Binding: HardcoverRelease Date: 02-09-2016Part Number: 1938895231Details: The ...
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The Gluten Free Cookbook for Families: Healthy Recipes in 30 Minutes or Less
Rockridge PressOriginal price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $12.99$12.99 - $12.99Current price $12.99Author: Ellgen, PamelaBrand: Rockridge PressBinding: PaperbackNumber Of Pages: 248Release Date: 22-11-2016Details: Named one of the "Best Gluten-Fr...
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2,100 Asanas: The Complete Yoga Poses
Black Dog & LeventhalOriginal price $38.00Original price $38.00 - Original price $38.00Original price $38.00Current price $24.49$24.49 - $24.49Current price $24.49Author: Lacerda, DanielBrand: Black Dog & LeventhalEdition: First EditionBinding: HardcoverNumber Of Pages: 736Release Date: 10-11-2015Part Num...
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Earthing (2nd Edition): The Most Important Health Discovery Ever!
Basic Health PublicationsOriginal price $22.99Original price $22.99 - Original price $22.99Original price $22.99Current price $15.85$15.85 - $15.85Current price $15.85Author: Ober, ClintonBrand: Basic Health PublicationsEdition: 2nd ed.Binding: PaperbackFormat: IllustratedNumber Of Pages: 338Release Date: 15-03-2...
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The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!
Rodale BooksOriginal price $26.99 - Original price $26.99Original price$26.99$26.99 - $26.99Current price $26.99Author: Yeager, SeleneBrand: Rodale BooksColor: MulticolorEdition: 1Binding: PaperbackNumber Of Pages: 416Release Date: 25-10-2011Part Number: 9781...
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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
Rodale BooksOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $15.29$15.29 - $15.29Current price $15.29Author: Campbell, AdamBrand: Rodale BooksColor: MulticolorEdition: UpdatedBinding: PaperbackNumber Of Pages: 560Release Date: 25-10-2016Part Number...
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
-Original price $9.36 - Original price $9.36Original price$9.36$9.36 - $9.36Current price $9.36Author: Matthews, MichaelEdition: 2Binding: PaperbackNumber Of Pages: 352Release Date: 26-01-2015Details: THE #1 BESTSELLING WOMEN'S FITNESS BOOK W...
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The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
HarmonyOriginal price $45.09 - Original price $45.09Original price$45.09$45.09 - $45.09Current price $45.09Author: Hahn, FredrickBrand: HarmonyColor: MulticolorEdition: NO-VALUEFeatures: Used Book in Good ConditionBinding: HardcoverNumber Of Pages: 181Re...
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Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
Ulysses PressOriginal price $15.95 - Original price $15.95Original price$15.95$15.95 - $15.95Current price $15.95Author: Knopf, Dr. KarlBrand: Ulysses PressEdition: 1Binding: PaperbackNumber Of Pages: 144Release Date: 16-01-2017Details: Learn how to prevent in...
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From Head to Toe
HarperCollinsOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $13.79$13.79 - $13.79Current price $13.79Author: Carle, EricBrand: HarperCollinsEdition: First EditionBinding: HardcoverFormat: Picture BookNumber Of Pages: 32Release Date: 28-03-1997Part ...
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PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
-Original price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $6.52$6.52 - $6.52Current price $6.52Author: Johnson, ChaleneEdition: 46330thFeatures: AUTOGRAPHED / SIGNED - Push : 30 Days to Turbocharged Habits by Chalene JohnsonBinding: Hardcover...
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Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Gallery BooksOriginal price $27.00Original price $27.00 - Original price $27.00Original price $27.00Current price $14.93$14.93 - $14.93Current price $14.93Author: Manganiello, JoeBrand: Gallery BooksEdition: 1Binding: HardcoverNumber Of Pages: 272Release Date: 03-12-2013Part Number: BSIMODetails: “A c...
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Slow Burn: Burn Fat Faster By Exercising Slower
William Morrow & CompanyOriginal price $16.82 - Original price $16.82Original price$16.82$16.82 - $16.82Current price $16.82Author: Mittleman, StuBrand: William Morrow & CompanyColor: MulticolorEdition: ReprintBinding: PaperbackNumber Of Pages: 336Release Date: 03-07...
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Zen in the Martial Arts
TarcherPerigeeOriginal price $12.95 - Original price $12.95Original price$12.95$12.95 - $12.95Current price $12.95Author: Joe HyamsBrand: TarcherPerigeeEdition: First EditionBinding: PaperbackNumber Of Pages: 143Release Date: 01-10-1979model number: Illustrated...
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Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101)
Createspace Independent Publishing PlatformOriginal price $15.99 - Original price $15.99Original price$15.99$15.99 - $15.99Current price $15.99Author: McLean, MarcBrand: Createspace Independent Publishing PlatformEdition: 1Binding: PaperbackNumber Of Pages: 147Release Date: 30-04-2017Detai...
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Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Healthy Muscle Series)
Brand: CreateSpace Independent Publishing PlatformOriginal price $98.17 - Original price $98.17Original price$98.17$98.17 - $98.17Current price $98.17Author: Matthews, MichaelBrand: Brand: CreateSpace Independent Publishing PlatformFeatures: Used Book in Good ConditionBinding: PaperbackNumber Of ...
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The Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stress Relief and Weight Loss
Createspace Independent Publishing PlatformOriginal price $15.24 - Original price $15.24Original price$15.24$15.24 - $15.24Current price $15.24Author: Kiernan, ChariceBrand: Createspace Independent Publishing PlatformEdition: IllBinding: PaperbackNumber Of Pages: 174Release Date: 20-05-201...
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The 4-Week Fat Loss Blitz
Bantam PressOriginal price $19.22 - Original price $19.22Original price$19.22$19.22 - $19.22Current price $19.22Author: Madeley, ChloeBrand: Bantam PressBinding: PaperbackFormat: International EditionNumber Of Pages: 208Release Date: 29-01-2019Details: Bestse...
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Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show
Howieconnect, Inc.Original price $9.95 - Original price $9.95Original price$9.95$9.95 - $9.95Current price $9.95Author: LaJaunie, JoshBrand: Howieconnect, Inc.Binding: PaperbackNumber Of Pages: 180Release Date: 10-12-2018Details: If you’re overweight or obese...
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True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness
Harper WaveOriginal price $24.89 - Original price $24.89Original price$24.89$24.89 - $24.89Current price $24.89Author: Goodman, EricBrand: Harper WaveEdition: ReprintBinding: PaperbackNumber Of Pages: 224Release Date: 18-12-2018Details: Radical in its simpli...
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