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The Tree of Yoga (Shambhala Classics)

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Author: Iyengar, B.K.S.

Binding: Paperback

ISBN: 9781570629013

Details:

Author: Iyengar, B.K.S.

Brand: Shambhala

Color: Silver

Edition: First Edition

Binding: Paperback

Number Of Pages: 208

Release Date: 26-03-2002

Part Number: 9781570629013

EAN: 9781570629013

Package Dimensions: 8.9 x 5.9 x 0.6 inches

Languages: English

Description:

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

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