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The Smart Mom's Guide to Starting Solids: How to Introduce, Advance, and Nourish Your Baby with First Foods (& Avoid the Most Common Mistakes)

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Author: Castle MS, RD, Jill

Binding: Paperback

ISBN: 9781732591806

Details:

Author: Castle MS, RD, Jill

Brand: Nourished Child Press

Binding: Paperback

Number Of Pages: 124

Release Date: 04-09-2018

EAN: 9781732591806

Package Dimensions: 8.4 x 5.9 x 0.7 inches

Languages: English

Description:

The One-Stop Nutrition Resource for Starting Your Baby on Solids Your baby’s food journey and future health begins with his first bite. From tasting new flavors and textures to learning how to eat and self-feed, your baby is moving through one of the most important milestones of his life: Learning about food and how to eat. The Smart Mom’s Guide to Starting Solids is your step-by-step blueprint for starting baby food, advancing flavors and textures, supporting self-feeding, and getting your baby to the family table. You'll learn: The physical and social clues that signal babies are ready to start solids The nutrients babies need for brain, body, and bone growth The inside scoop on how babies learn to eat Tips for building healthy food and flavor preferences A fail-proof way to support appetite regulation Ways to encourage self-feeding The most common infant feeding mistakes and how to avoid them How to choose the best feeding method for baby (spoon feeding, baby led weaning, hybrid feeding) A month-by-month starting solids guide Sample menus for each month and stage of eating How to prevent choking, food allergies and overeating And all your baby feeding questions answered With The Smart Mom’s Guide to Starting Solids you’ll get the latest science, practical guidance, and implementation tips from pediatric nutrition expert and mom, Jill Castle, MS, RDN. Be sure to check out the Learning to Eat Baby Food Tracker & Journal as a companion to this book. Get clear and confident about feeding your baby!

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