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The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind

The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind

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Author: Crutchley, Lee

Binding: Paperback

ISBN: 9780143130796

Details:

Author: Crutchley, Lee

Brand: TarcherPerigee

Color: Navy

Edition: Illustrated

Binding: Paperback

Format: Illustrated

Number Of Pages: 192

Release Date: 05-09-2017

Part Number: Illustrated

EAN: 9780143130796

Package Dimensions: 7.5 x 5.4 x 0.5 inches

Languages: english

Description:

Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.

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