Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities.Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward.Use these proven methods to: - Diffuse destructive emotions - Improve high-conflict relationships - Strengthen communication issues - Build trust and forgiveness - Lessen anger issues- Motivate behavior change
The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships
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Author: Ludgate, John
Binding: Paperback
ISBN: 9781683731023
Details:
Author: Ludgate, John
Brand: PESI Publishing, Inc.
Binding: Paperback
Number Of Pages: 136
Release Date: 03-07-2018
Package Dimensions: 10.9 x 8.4 x 0.6 inches Languages: English
EAN: 9781683731023
