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Sabotage: How to Get Out of Your Own Way

Sabotage: How to Get Out of Your Own Way

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Author: Gannon, Emma

Binding: Paperback

ISBN: 050837438941

Details:

Author: Gannon, Emma

Brand: Andrews McMeel Publishing

Binding: Paperback

Number Of Pages: 96

Release Date: 13-10-2020

Part Number: 9781524862411

EAN: 9781524862411

Package Dimensions: 6.9 x 5.0 x 0.9 inches

Languages: English

Description:

A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns. How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.

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