You Can Fight—and Even Reverse—Bone Loss How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn: • How diet can help or hurt your bones • How food allergies contribute to osteoporosis • Which types of exercise are beneficial • Why vitamin K is as important for bones as calcium • And much more! "A breakthrough approach to the successful treatment and/or prevention of osteoporosis." —Health News & Review "Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." —Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom
Preventing and Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
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Author: Gaby M.D., Alan
Binding: Paperback
ISBN: 086874500228
Details:
Author: Gaby M.D., Alan
Brand: Harmony
Color: White
Edition: First Edition
Features:
- Alan Gaby M.D.
- medicine
- health
Binding: Paperback
Number Of Pages: 336
Release Date: 19-04-1995
Part Number: 9780761500223
Package Dimensions: 8.5 x 5.5 x 0.8 inches Languages: English
EAN: 9780761500223
