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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD

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Author: McKenna, Paul

Binding: Hardcover

ISBN: 9781402765742

Details:

Author: McKenna, Paul

Brand: STERLING

Edition: 1

Features:

  • Used Book in Good Condition

Binding: Hardcover

Number Of Pages: 192

Release Date: 15-09-2009

Part Number: 9781402765742

EAN: 9781402765742

Package Dimensions: 8.5 x 5.8 x 0.8 inches

Languages: English

Description:

Following the huge success of his blockbuster weight-loss program, Paul McKenna has created a groundbreaking new book-and-CD set that will be welcomed by millions. It reveals the secrets of getting regular, deep, refreshing sleep—and banishing insomnia for good. McKenna understands the frustration of not getting a good night’s rest, and his trademarked system—which consists of the book and CD working in harmony to reset your body’s natural sleep mechanism—is the solution every insomniac has been waiting for. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality. And, one of the best things about McKenna’s technique, which took him 20 years to develop, is that you needn’t “believe” in it: just follow his instructions, listen to the CD, and watch what happens.

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