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How To Control Your Anger Before It Controls You

How To Control Your Anger Before It Controls You

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Author: Ellis, Albert

Binding: Paperback

ISBN: 9780806520100

Details:

Author: Ellis, Albert

Brand: CITADEL

Edition: 1

Features:

  • Used Book in Good Condition

Binding: Paperback

Number Of Pages: 179

Release Date: 01-08-2000

EAN: 9780806520100

Package Dimensions: 8.8 x 5.8 x 0.6 inches

Languages: English

Description:

Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach

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