"This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
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Author: Michael F. Holick
Binding: Paperback
ISBN: 9780452296886
Details:
Author: Michael F. Holick
Brand: Plume
Color: Orange
Edition: Illustrated
Binding: Paperback
Format: Illustrated
Number Of Pages: 336
Release Date: 22-02-2011
Package Dimensions: 8.4 x 5.5 x 0.9 inches Languages: English
EAN: 9780452296886
