Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
The Tree of Yoga (Shambhala Classics)
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Author: Iyengar, B.K.S.
Binding: Paperback
ISBN: 9781570629013
Details:
Author: Iyengar, B.K.S.
Brand: Shambhala
Color: Silver
Edition: First Edition
Binding: Paperback
Number Of Pages: 208
Release Date: 26-03-2002
Part Number: 9781570629013
Package Dimensions: 8.9 x 5.9 x 0.6 inches Languages: English