The revolutionary new diet that helps you lose weight by improving gut health. The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The Gut Plan Diet is weight loss+.
The Gut Plan Diet: The revolutionary diet for gut-healthy weight loss
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Author: Ebelthite, Hannah
Binding: Paperback
ISBN: 9781912023134
Details:
Author: Ebelthite, Hannah
Brand: Aster
Edition: 1
Binding: Paperback
Number Of Pages: 144
Release Date: 05-09-2017
Package Dimensions: 9.2 x 7.4 x 0.9 inches Languages: English
EAN: 9781912023134
