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Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

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Author: David, Marc

Binding: Paperback

ISBN: 9780517881293

Details:

Author: David, Marc

Brand: Harmony

Color: Gold

Edition: Reprint

Binding: Paperback

Number Of Pages: 208

Release Date: 15-02-1994

EAN: 9780517881293

Package Dimensions: 8.3 x 5.5 x 0.6 inches

Languages: English

Description:

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

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