I bet you crave a ton of healthy, delicious and easy to prepare Mediterranean recipes! That's why I decided to create the best Mediterranean diet cookbook with 1,000 yummy and easy-to-prepare dishes you can enjoy with your loved ones to start a healthy eating lifestyle.™ Choose the recipe… Follow the simple directions… and enjoy the meal in complete relax!!! ______________________________________________________________ For years now, Mediterranean Diet Rated as the World's Best Overall Diet. It allows people to enjoy a wide variety of foods, lose weight without excluding many foods, and has long-term beneficial effects on the body. You do not have to live in Greece, Italy or Spain to enjoy the benefits of the Mediterranean Diet. Although residents of these countries likely have easier access to freshly pressed olive oil and freshly caught seafood, global supply chains and modern grocery stores allow us to enjoy many of these foods even in the landlocked United States. Specifically, here is what you will have by downloading the "Mediterranean diet cookbook for beginners": MEDITERRANEAN DIET 101: Although there are no concrete rules for following the Mediterranean diet, there are many general guidelines you can follow to incorporate the principles of the diet into your daily routine. You will learn what the Mediterranean diet is, how to follow it simply and practically, and how it can affect your health. 1000 RECIPES: 100% Tested Mediterranean-friendly, tasty and easy-to-prepare recipes. No more worrying about making your healthy dishes taste good and no more wasting hours cooking, but enjoying meals with your loved ones. 28-DAYS MEAL PLAN: A beginner-proof 28-day meal plan, from breakfast to dinner, that will help you begin this new journey to healthier, more regular eating and lose extra pounds. AND MUCH MORE… You don't even have to like Italian food, Greek cuisine, or Spanish dishes to follow the Mediterranean Diet. Want a burger? Great! With this cookbook, you'll have a ton of solutions for your tastes and those of your family. So, what are you waiting for? Click on BUY NOW button and start your new lifestyle eating pattern!
MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS: Quick and Effortless Recipes to Enjoy with Your Whole Family for Clean & Healthy Eating | Change Your ... Flexible and Beginner-Proof 28-Day Meal Plan.
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Author: Middleton, Lisa
Binding: Paperback
ISBN: 9798829998684
Details:
Author: Middleton, Lisa
Brand: ICEWIL
Binding: Paperback
Number Of Pages: 240
Release Date: 18-05-2022
Package Dimensions: 11.0 x 8.5 x 0.6 inches Languages: english
EAN: 9798829998684
