Considered the cornerstone of the famous Walker Program, this book outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thought to influence our health.Also included are true stories of men and women who have improved their health using Dr. Walker's suggestions.
Become Younger
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Author: Walker, Norman W.
Binding: Paperback
ISBN: 9781459665316
Details:
Author: Walker, Norman W.
Brand: ReadHowYouWant
Edition: [Large Print]
Binding: Paperback
Number Of Pages: 228
Release Date: 11-09-2013
Part Number: black & white illustrations
Package Dimensions: 8.6 x 5.6 x 0.5 inches Languages: English