Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of today’s star athletes, has developed a proven system for easing arthritis through lifestyle changes. A revolutionary three-part approach, the Arthritis Rx Plan details: • The best nutritional and other supplements for managing arthritis • The Arthritis Rx Diet—including an anti-inflammatory nutrition plan and a sample week with meals, recipes, and exercises • The Arthritis Rx exercises—three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs. Dr. Vad’s patients are proof: In just fifteen minutes a day for eight weeks, tremendous healing and joint strengthening can occur using the exercises in combination with the Arthritis Rx nutrition and supplement plan. For the more than 43 million Americans battling this debilitating ailment, Arthritis Rx is a breakthrough prescription.
Arthritis Rx: A Cutting-Edge Program for a Pain-Free Life
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Author: Vad M.D., Vijay
Binding: Paperback
ISBN: 9781592402748
Details:
Author: Vad M.D., Vijay
Brand: Avery
Color: White
Edition: 1 Reprint
Features:
- Used Book in Good Condition
Binding: Paperback
Number Of Pages: 240
Release Date: 15-03-2007
model number: 9781592402748
Part Number: 9781592402748
Package Dimensions: 8.9 x 6.9 x 0.7 inches Languages: English
EAN: 9781592402748
