As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood. This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
Brave: A Teen Girl's Guide to Beating Worry and Anxiety
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Author: Goff, Sissy
Binding: Hardcover
ISBN: 9780764239083
Details:
Author: Goff, Sissy
Binding: Hardcover
Number Of Pages: 176
Release Date: 02-02-2021
Package Dimensions: 8.7 x 5.7 x 0.6 inches Languages: English
EAN: 9780764239083
