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The New Alpinism Training Log

The New Alpinism Training Log

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Author: House, Steve

Binding: Spiral-bound

ISBN: 888336053590

Details:

Author: House, Steve

Brand: Patagonia

Edition: Spi

Binding: Spiral-bound

Number Of Pages: 144

Release Date: 19-05-2015

Part Number: 9781938340390

EAN: 9781938340390

Package Dimensions: 9.0 x 7.3 x 0.6 inches

Languages: English

Description:

Meant to go hand-in-hand with Steve House and Scott Johnston’s groundbreaking, bestselling Training for the New Alpinism The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.

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