Tyson Fury's inspirational advice on how we can all improve our physical and mental health, and create a champion mind-set From weighing 400 lbs. and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is full of inspirational advice for readers on how we can all improve our physical and mental health, and create a champion mind-set. Whatever your starting point or past set-backs, Tyson shows you how you can make your own comeback and start living life to the fullest - fighting fit, mentally restored, and stronger than ever.
The Furious Method: Transform Your Mind, Body & Goals
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Author: Fury, Tyson
Binding: Paperback
ISBN: 9781529156348
Details:
Author: Fury, Tyson
Color: Multicolor
Edition: Reprint
Binding: Paperback
Number Of Pages: 304
Release Date: 01-09-2022
Part Number: 9781529156348
Package Dimensions: 11.9 x 9.5 x 2.2 inches Languages: English