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Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You (Pesi Publishing & Media)

Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You (Pesi Publishing & Media)

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Author: Brian Leaf

Binding: Cards

ISBN: 9781683732587

Details:

Author: Brian Leaf

Brand: PESI Publishing, Inc.

Binding: Cards

Format: Greeting Card

Number Of Pages: 60

Release Date: 27-08-2019

EAN: 9781683732587

Package Dimensions: 5.2 x 3.1 x 0.9 inches

Languages: English

Description:

Be You Card Deck has 60 practices to: - Ease stress - Reduce anxiety - Deal with anger and depression - Boost self-confidence - Realize your full potential These daily mindfulness, relaxation and empowerment practices help teens to be strong, brave, confident, and most importantly, their authentic selves.

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