Divorce is not just a legal process—it is an emotional one, too. The break-up of a relationship can be devastating, leaving you overwhelmed with anger and grief. As Charlotte Friedman shows, it doesn’t have to be that way. A former family barrister, Friedman decided to move from the courtroom to the therapist’s chair in order to help people manage the emotional fall-out of divorce. She offers calm, therapeutic advice on everything from how to manage loneliness to letting go of grievance, and draws on illuminating case studies to answer such questions as: • How long before I get over this divorce? • How do I tell the children? • How do I cope with the new partner in my ex’s life? This book is designed to give you the confidence to create a genuinely positive new story.
Breaking Upwards: How to Manage the Emotional Impact of Separation
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Author: Friedman, Charlotte
Binding: Paperback
ISBN: 9781780723464
Details:
Author: Friedman, Charlotte
Brand: Short Books
Edition: None
Binding: Paperback
Number Of Pages: 160
Release Date: 11-01-2018
Part Number: 9781780723464
Package Dimensions: 7.8 x 5.0 x 0.7 inches Languages: English
EAN: 9781780723464
