Do you have a self-care action plan? Does your self-care routine need improvement? Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal. The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal: Includes ideas for taking care of yourself spiritually, physically, and emotionally Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation Each week includes: Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety A biblical theme and verse for meditation Lists and ideas for pursuing contentment in your everyday life Journaling prompts and lines to help you cultivate habits of self-care The Weekly Self-Care Project: Includes a lovely ribbon marker so you never lose your place Provides ample journaling space but easily fits on your nightstand or in a tote bag or gift basket Is an ideal companion for individual worship, Bible studies, small groups, and prayer partners Is a perfect gift for Mother's Day, birthdays, National Best Friend Day, holidays, or simply as an encouragement to yourself or a loved one to practice self-care A continuation of the popular series that includes The Weekly Prayer Project, The Weekly Faith Project, and The Weekly Gratitude Project, this yearlong journal offers a welcome invitation to care for yourself so you can be all God created you to be.
The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance (The Weekly Project Series)
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Author: Zondervan
Binding: Hardcover
ISBN: 025986460167
Details:
Author: Zondervan
Brand: HarperCollins Christian Pub.
Binding: Hardcover
Number Of Pages: 144
Release Date: 16-11-2021
Part Number: 247948
Package Dimensions: 9.3 x 5.8 x 0.7 inches Languages: English
EAN: 9780310460169
