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The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and Clarity (Volume 5) (Gilded, Guided Journals)

The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and Clarity (Volume 5) (Gilded, Guided Journals)

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Author: Johnson, Sandra E.

Binding: Hardcover

ISBN: 9781454930303

Details:

Author: Johnson, Sandra E.

Brand: STERLING

Binding: Hardcover

Number Of Pages: 376

Release Date: 02-04-2019

Part Number: 2-colour illustrations

EAN: 9781454930303

Package Dimensions: 6.2 x 4.3 x 1.6 inches

Languages: English

Description:

This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection. Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history—from the Buddha to Bob Marley—every page brings joy and peace into your routine.

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