It's Finally time to take time out for YOU with this Gratitude Journal by Latoya Nicole – Calm as Ever: Black Women Journal. You can’t pour from an empty cup. It is important for your physical wellness and mental health, as well as for the health of your relationships. This 90 day journal encourages women to make themselves a priority and includes a Weekly Habit Tracker, 90 Day Self Focus Prompts, Guided Prompts, Coloring Pages and Activities, 30 Day Self Care Challenge, Inspirational and Motivational quotes and plenty of free space to reflect on your journey to self care. It will inspire you and introduce you to ideas that all of us need to practice daily. Focus on you and stay CALM AS EVER while doing so. Features: Paperback with gloss finish cover design Printed on bright white paper Large format 6" x 9" pages
Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love
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Author: Nicole, Latoya
Binding: Paperback
ISBN: 9781734879759
Details:
Author: Nicole, Latoya
Color: Black
Binding: Paperback
Number Of Pages: 192
Release Date: 15-01-2021
EAN: 9781734879759
Package Dimensions: 9.0 x 6.0 x 0.9 inches
Languages: English
