“[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to: • Solve problems • Gain greater confidence • Improve creativity • Face and overcome fears and inhibitions • Create a new sense of empowerment and liberation in your life The techniques you’ll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
Exploring the World of Lucid Dreaming
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Author: Stephen LaBerge
Binding: Mass Market Paperback
ISBN: 9780345374103
Details:
Author: Stephen LaBerge
Brand: Ballantine Books
Color: Blue
Edition: 4/27/94 edition
Features:
- Exploring the World of Lucid Dreaming
Binding: Mass Market Paperback
Number Of Pages: 352
Release Date: 13-11-1991
Part Number: 1726068
Package Dimensions: 6.8 x 4.1 x 1.4 inches Languages: English
EAN: 9780345374103
