This startling new book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.
The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness
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Author: Douglas J. Lisle
Binding: Hardcover
ISBN: 9781570671500
Details:
Author: Douglas J. Lisle
Binding: Hardcover
Number Of Pages: 225
Release Date: 01-12-2003
Package Dimensions: 9.4 x 6.3 x 1.0 inches Languages: English