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The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness

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Author: Douglas J. Lisle

Binding: Hardcover

ISBN: 9781570671500

Details:

Author: Douglas J. Lisle

Binding: Hardcover

Number Of Pages: 225

Release Date: 01-12-2003

EAN: 9781570671500

Package Dimensions: 9.4 x 6.3 x 1.0 inches

Languages: English

Description:

This startling new book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.

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