The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourselves and others happy by developing inner peace, and in this way making our lives more meaningful. 21 Kadampa Buddhist meditations leading to inner peace and enlightenment Advice on how to apply the meditations in daily life Step-by-step guide on how to start a meditation practice From the author of Joyful Path of Good Fortune, The New Eight Steps to Happiness and Introduction to Buddhism. Geshe Kelsang Gyatso’s remarkable books are clear and accessible, yet they contain the essential meaning of all Buddha’s teachings. Suitable for people at all levels of interest, these books offer wise advice and genuine guidance for everyone in these troubled times. He is the founder of over 1000 Kadampa Meditation Centers, branches and Temples for World Peace throughout the world that host study and meditation programs, courses, retreats and international festivals.
The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
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Author: Gyatso, Geshe Kelsang
Binding: Paperback
ISBN: 9781616060268
Details:
Author: Gyatso, Geshe Kelsang
Brand: Tharpa Publications
Edition: 2
Binding: Paperback
Number Of Pages: 240
Release Date: 01-05-2013
Part Number: 362718
Package Dimensions: 7.6 x 5.1 x 0.6 inches Languages: English
EAN: 9781616060268
