Over 250 anti-inflammatory healing recipes to help reduce your symptoms of endometriosis This comprehensive recipe book covers all your dietary needs for an anti-inflammatory diet to help endometriosis to help reduce your symptoms. The aim of the advice and the recipes in this book is to help: Reduce inflammation Reduce pain Reduce estrogen Balance hormones Help to heal your gut Support your immune system Balance blood sugar levels Increase energy levels The book provides guidance why certain food groups are advised to be omitted from your diet and how they can trigger your symptoms of endometriosis. Advice is also given regarding nutrition and hormones, how to balance estrogens through diet, details of specific supplements that can help with pain and inflammation. The book covers all your dietary needs including alternatives for dairy and sugar, healing drinks, filling soups, tasty mains, gluten free baking, sugar free desserts and a collection of sauce and dips recipes to help expand your recipe ideas. Research to the benefits of diet to help endometriosis is gaining ground as well as feedback from those who have followed the diet with success. The ultimate aim of the diet for endometriosis is to help minimize the symptoms and reduce the impact this disease has on your life.
Recipes & Diet Advice for Endometriosis: Comprehensive diet and nutrition advice to help reduce the pain and symptoms of endometriosis (Updated)
#ad
Author: Levett, Carolyn
Binding: Paperback
ISBN: 9780955678523
Details:
Author: Levett, Carolyn
Edition: Updated 2nd Edition
Binding: Paperback
Number Of Pages: 196
Release Date: 22-02-2013
Part Number: 0955678528
Package Dimensions: 9.7 x 7.4 x 0.4 inches Languages: English
EAN: 9780955678523
