Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
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Author: Flynn, Lisa
Binding: Paperback
ISBN: 045079554634
Details:
Author: Flynn, Lisa
Brand: Adams Media
Edition: Illustrated
Binding: Paperback
Format: Illustrated
Number Of Pages: 320
Release Date: 18-05-2013
Part Number: MAN524-1440554633
Package Dimensions: 8.9 x 6.0 x 0.9 inches Languages: English
EAN: 0045079554634
