Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
The Banting Pocket Guide
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Author: Allan, Bridgette
Binding: Paperback
ISBN: 9781776091553
Details:
Author: Allan, Bridgette
Brand: Penguin Random House South Africa
Edition: 1 Poc
Binding: Paperback
Number Of Pages: 184
Release Date: 07-06-2017
Package Dimensions: 7.8 x 5.0 x 0.5 inches Languages: English
EAN: 9781776091553
