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Paradox of Choice, The

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Author: Barry Schwartz

Binding: Other

ISBN: 889290302885

Details:

Author: Barry Schwartz

Brand: Brilliance Audio

Edition: Unabridged

Binding: MP3 CD

Format: Audiobook

Release Date: 22-04-2014

model number: Relay time: 420min

Part Number: Relay time: 420min

EAN: 9781491514238

Package Dimensions: 6.7 x 5.3 x 0.5 inches

Languages: English

Description:

Whether we’re buying a pair of jeans, selecting a long-distance carrier, choosing a doctor, or setting up a 401(k), everyday decisions—from the mundane to the profound challenges of balancing career, family, and individual needs—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. We assume that more choice means better options and greater satisfaction. But beware of choice overload: it can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In The Paradox of Choice, Barry Schwartz explains why too much of a good thing has proven detrimental to our psychological and emotional well-being. Synthesizing current research in the social sciences, he makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. In accessible, engaging, and anecdotal prose, he offers practical steps for how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and, ultimately, derive greater satisfaction from the choices you do make. "An insightful study that winningly argues its subtitle." —Philadelphia Inquirer "The Paradox of Choice is genuine and useful. The book is well-reasoned and solidly researched." —New York Observer

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