Pro men's physique athlete, fitness coach and new father, Joel Staley goes into great detail on why being a healthy dad is important and also provides in great detail a step by step blueprint on how to achieve success. In a wide range of information spanning from the secrets of motivation to setting up a workout routine, this book has everything you need to transform your dadbod once and for all.
Dad’s Guide to Building a Great Physique: A Step by Step Blueprint to Transforming Your Dadbod Once and For All (Joel Staley Fitness)
#ad
Author: Staley, Joel
Binding: Paperback
ISBN: 9781091544857
Details:
Author: Staley, Joel
Brand: Independently Published
Binding: Paperback
Number Of Pages: 77
Release Date: 25-03-2019
Package Dimensions: 9.0 x 6.0 x 0.2 inches Languages: English
EAN: 9781091544857
