*prevent rotator cuff problems *get maximum shoulder joint stability *quickly recover from a partial or full thickness rotator cuff tear *lift weights without pain *get rid of mysterious shoulder discomfort *fix subacromial impingement for good *ease shoulder arthritis *eliminate acromioclavicular and glenohumeral joint pain *fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches! Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!
Treat Your Own Rotator Cuff
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Author: Johnson, Jim
Binding: Paperback
ISBN: 9781642376456
Details:
Author: Johnson, Jim
Brand: Gatekeeper Press
Binding: Paperback
Number Of Pages: 95
Release Date: 24-04-2019
Package Dimensions: 10.8 x 8.4 x 0.3 inches Languages: English
EAN: 9781642376456
