From The Sleep Lady®: A step-by-step guide to help babies sleep all night, every night, without crying it out Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is uncomfortable for many parents. As overwhelming as parenting can be, it's incredibly frustrating when your child has sleep issues. Babies and toddlers who can't sleep are little people who have not yet learned to put themselves to sleep. We all know that the need for sleep is biological, but we don't always realize that the ability to sleep is a learned skill. All children can learn it. All parents can teach them using the essential knowledge in Good Night, Sleep Tight. In this book, you'll discover: The 5 healthy sleep habits that are infant-appropriate Understanding your child's temperament and how to become a "sleep coach" to your child The Sleep Lady Shuffle, created by Kim West, is the secret sauce to getting your child to sleep gently without leaving them to "cry it out" alone. How-to guides based on age: 6-8 months, 9-12 months, 13-18 months, 1.5 - 2.5 years, 2.5 - 5 years, and what to do about sleep regression Co-sleeping, bed sharing, and room sharing How to deal with nightmares, night terrors, and sleepwalking Sleep coaching for Sensory Processing Disorder, Spectrum Disorders, ADD, and ADHD Routine Busters: Dealing with Travel, Illness, and Life's Other Disruptions Yoga for the Whole Family: A natural way to get some sleep Sleep training for twins and multiples This 2020 updated edition includes special bonuses: The Sibling Factor - Can I Sleep Coach with Older or Younger Siblings Around? Postpartum Mood Disorder, Baby Blues, and Daddy Depression Safe Sleeping Recommendations for Babies Expanded information on nighttime potty training Improving sleep while continuing to safely co-sleep This is the go-to baby sleep training guide and has been a trusted baby sleep solution for parents worldwide for over 17 years with thousands of families helped. Buy The Sleep Lady's Good Night, Sleep Tight, and Get Started Now!
The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry it Out
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Author: West, Kim
Binding: Paperback
ISBN: 9780738286136
Details:
Author: West, Kim
Brand: Hachette Go
Edition: Revised
Binding: Paperback
Format: Illustrated
Number Of Pages: 448
Release Date: 10-03-2020
Package Dimensions: 8.9 x 6.0 x 1.4 inches Languages: English
EAN: 9780738286136
