This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
#ad
Author: Wolf, Alicia
Binding: Paperback
ISBN: 9781513262642
Details:
Author: Wolf, Alicia
Brand: West Margin Press
Edition: Illustrated
Binding: Paperback
Number Of Pages: 240
Release Date: 18-02-2020
Package Dimensions: 9.2 x 7.5 x 0.8 inches Languages: English
EAN: 9781513262642
