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Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine

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Author: Night PT, Terri

Binding: Paperback

ISBN: 9781732264205

Details:

Author: Night PT, Terri

Brand: Terrific Books

Binding: Paperback

Number Of Pages: 164

Release Date: 25-05-2018

Part Number: Illustrations, black and white

EAN: 9781732264205

Package Dimensions: 9.8 x 7.0 x 0.5 inches

Languages: English

Description:

"My favorite book on spinal stenosis."--Bob Schrupp, Bob & Brad/World Famous Physical Therapists "A thorough beginners’ guide to addressing spinal pain."--Kirkus Reviews You can improve your spinal stenosis! More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine. Ready to become your spine's number one advocate? Physical Therapist Terri Night has written a fun, easy-to-use how-to, packed with practical tools. Visit WWW.REHABSPINALSTENOSIS.COM for more information.

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