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The CalorieKing Food & Exercise Journal

The CalorieKing Food & Exercise Journal

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Author: Alan Borushek

Binding: Paperback

ISBN: 9781930448155

Details:

Author: Alan Borushek

Brand: Brand: Family Health Publications

Edition: 1

Features:

  • Used Book in Good Condition

Binding: Paperback

Number Of Pages: 96

Release Date: 30-09-2006

Part Number: Illustrated

EAN: 9781930448155

Package Dimensions: 5.9 x 4.2 x 0.3 inches

Languages: English

Description:

The Calorie King Food & Exercise Journal is the perfect way to keep track of your healthy lifestle. Featuring: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors

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