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Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss

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Author: Michaels, Jillian

Binding: Paperback

ISBN: 8601400685594

Details:

Author: Michaels, Jillian

Brand: Harmony

Color: Multicolor

Edition: 1

Binding: Paperback

Number Of Pages: 288

Release Date: 31-12-2013

Part Number: new18-20150802-a029459

EAN: 8601400685594

Package Dimensions: 9.1 x 6.1 x 0.6 inches

Languages: English

Description:

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

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