After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: • Individualized 30-day meal plans for each blood type • More than 200 great-tasting recipes • Food lists and shopping guides • An easy-to-follow food program
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
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Author: D'Adamo, Peter J. Dr.
Binding: Hardcover
ISBN: 9780399144370
Details:
Author: D'Adamo, Peter J. Dr.
Brand: Berkley
Color: White
Edition: First Edition first Printing
Features:
- Dr. Peter J. D'Adamo
- Catherine Whitney
- Health
- diet
Binding: Hardcover
Number Of Pages: 464
Release Date: 28-12-1998
Part Number: ED002
Package Dimensions: 9.1 x 6.2 x 1.6 inches Languages: English
EAN: 9780399144370
