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Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

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Author: Singh, Ranj

Binding: Paperback

ISBN: 9781787632486

Details:

Author: Singh, Ranj

Brand: Bantam Press

Color: Multicolor

Binding: Paperback

Number Of Pages: 224

Release Date: 02-05-2019

EAN: 9781787632486

Package Dimensions: 9.6 x 7.5 x 0.7 inches

Languages: English

Description:

_______________ THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideas Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

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