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Eat What You Like & Lose Weight For Life: The Infographic Guide to the Only Diet that Works

Eat What You Like & Lose Weight For Life: The Infographic Guide to the Only Diet that Works

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Author: Tomlinson, Graeme

Binding: Hardcover

ISBN: 9781529106046

Details:

Author: Tomlinson, Graeme

Brand: Ebury Press

Color: White

Edition: 1

Binding: Hardcover

Number Of Pages: 192

Release Date: 01-03-2020

EAN: 9781529106046

Package Dimensions: 9.2 x 7.1 x 0.7 inches

Languages: English

Description:

You don't need a new diet, you just need this book. The Fitness Chef is here to show you how to lose weight and keep it off by making some simple changes to your existing diet. Discover why restrictive diets always fail, forget all the dieting myths that are dragging you down, and start doing what you actually need to do to get results with Graeme's easy-to-understand infographics and meal inspiration. You can still eat that cookie. Includes dual measures.

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