Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 60 dishes for breakfast, lunch, dinner, and snacktime. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.
The Vegetarian Cookbook: More than 50 Recipes for Young Cooks
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Author: DK
Binding: Hardcover
ISBN: 9781465489654
Details:
Author: DK
Brand: DK Children
Color: Multicolor
Edition: Illustrated
Binding: Hardcover
Format: Illustrated
Number Of Pages: 128
Release Date: 31-12-2019
Package Dimensions: 11.1 x 8.8 x 0.6 inches Languages: English
EAN: 9781465489654
